Getting a job as a teenager is a great way to learn responsibility, gain professional experience, and pick up new skills. But because of child labor laws, it’s worth knowing what’s legal — and what isn’t — before your teen starts working. Here is a breakdown of the federal rules and how work permits for teens work in DC, Maryland and Virginia.
Key Takeaways
- The big picture: Federal law sets minimum-age, hours, and job-safety rules for young workers, while work-permit requirements vary by state and DC.
- The details: Work permits for teens can be obtained online in Maryland and Virginia.
- The more you know: Hour restrictions exist to protect children’s safety and education.
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Federal law basics
The US Department of Labor sets 14 as the minimum age for nonagricultural employment, with exceptions including casual babysitting, newspaper delivery, acting and certain work for a business entirely owned by a teen’s parents.
The parental-business exception also has an important nuance: children under 16 can’t work in manufacturing or mining, while anyone under 18 remains barred from federally declared hazardous occupations.
Teens 14-15 face hour restrictions tied to the school calendar:
When school is in session:
- No more than three hours on a school day
- No more than 18 hours per week
- Work hours limited to 7 a.m.–7 p.m.
When school is not in session:
- No more than eight hours per day
- No more than 40 hours per week
- Work hours limited to 7 a.m.-9 p.m. (June 1 through Labor Day)
This age group is also barred from hazardous work, baking operations and outdoor sales, including sign spinning and door-to-door sales.
The U.S. Department of Labor says teens 16 and older can work unlimited hours in any non-hazardous job under federal law — though individual states may impose their own limits.
Work permits for teens in DC
Minors in D.C. can’t work more than six consecutive days a week, more than 48 hours a week, or more than eight hours a day — rules designed to keep work from interfering with school. Additionally, 16- and 17-year-olds can’t work before 6 a.m. or after 10 p.m.
Work permits: Under D.C. Code § 32-207, employers generally must obtain and keep a work/vacation permit for any minor under 18, with some exceptions.
Under D.C. Code § 32–209, the minor must appear in person to apply with an employer statement and proof of age. Applicants under 16 also need written parental or guardian consent and a physician-signed certificate of physical fitness. A school record is required only if a child under 16 is withdrawing from school specifically to work.
Note: DC’s Department of Employment Services says that when federal and local rules differ, employers must follow the more restrictive one.
Work permits for teens in Maryland
Maryland requires a work permit for every minor under 18, and applications are handled online. According to the Maryland Department of Labor, it doesn’t issue a permit until the teen has a job offer, and a new one is needed each time they change jobs. The process: the minor applies and prints the permit, then the minor, a parent/guardian and the employer all sign it.
Key rules:
- Minors 14-15 can’t work before 7 a.m. or after 7 p.m. during the school year (extended to 9 p.m. from June 1 through Labor Day).
- Minors 16-17 can’t combine school and work for more than 12 hours in a day — so on a typical six-hour school day, they can work no more than six hours.
- All minors are entitled to at least eight consecutive hours free from work and school.
- Minors 14-17 generally can’t work more than five consecutive hours without a 30-minute break.
Work permits for teens in Virginia
According to the Virginia Department of Labor and Industry, Virginia requires 14- and 15-year-olds to obtain an Employment Certificate before starting work, and the application shouldn’t begin until there’s a firm job offer. The process is electronic, with separate sections for the youth, employer, and parent/guardian. Once reviewed and approved, the certificate goes to the employer and becomes valid after the youth signs it.
Key rules:
- As in DC, and Maryland, minors ages 14-15 can’t work past 9 p.m. during the summer (from June 1 through Labor Day).
- Teens, guardians and employers each complete their own portion of the form.
- Under Virginia Code § 40.1-80.1(B), all minors get a 30-minute break after five consecutive hours of work.






