Family Health
Healthy kids, healthy families. Washington Parent shares trusted information on children’s health and family wellness, with input from local pediatricians and experts on nutrition, safety, illness and more across DC, Maryland and Northern Virginia. Browse our latest family health articles below.
Women are Defying Their “Wine Mom” Status for a Healthier and Happier Life
Choose activities everyone can participate in
“Mindfulness meditation is another useful technique for reducing anxiety.”
Worried about lung cancer? Here are some ways to prevent lung cancer that the whole family can adopt into their life in honor of Lung Cancer Awareness Month.
Alternative options for fall fun
Understand Your Risks
Now is the perfect time to start planning your safe — yet still super fun — Halloween
5 Top Tips
September is Suicide Prevention and Awareness Month
Give It a Shot!
Our kid reporter, Diyonna L. (aged 13) sat down with Epidemiologist Dr. Anna Durbin of John’s Hopkins to discuss the…
Parents should watch for signs and create space for discussion.
One month of daily massage on a baby increases the number of white blood cells, helping baby fight off infections better.
Children and adolescents continue to struggle with virtual learning, motivation and focus
The stress response can be a wonderfully positive tool for self-regulation and preservation.
Dr. Donnelly offers several pieces of advice to parents who are struggling to work from home and still be able to watch their children and keep them safe.
