I officially became a โsoccer momโ last year when my 8-year-old daughter enrolled in the town soccer team. She loves…
Author: Cheryl Maguire
Summer is soon approaching which means pools and beaches will be opening. While your kids are having fun splashing in…
Christopher Adamsโ 16-year-old son has always loved playing hockey. But two years ago, he received his first concussion when he…
How to Prepare for The Road Ahead
My husband and I are fitness fanatics who exercise six days a week. When our twin 14-year-olds asked if they…
The mysteries of teenagehood
Setting realistic goals can help teens with ADHD improve their focus
Visiting a museum, zoo or aquarium is a fun, educational way to entertain your child
Create a Countdown Calendar!
It saves money to be thoughtful about how you drive
How many kids do you think go to camp in the summer? According to the ACA (American Camp Association), 14…
And 4 Ways to Help Your Child Build Them
5 Top Tips
To find the best camp check out Washington Parent magazine and washingtonparent.comโs annual Summer Camp Guide and Virtual Camp Fair.
There are tons of free fitness apps available depending on the type of workout you are looking for.
Your thyroid is a gland located at the front base of your neck close to your collar bone.