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“Mama, it’s not fair that I won’t ever get to meet Grandma Kate.” This comment from my second grader punctures…
Ready or not, the first day of school is upon us. The sights and sounds of school children and their…
As a busy parent, traveling without a partner or your kid(s) may seem like a luxury. However, escaping can cost…
We want to be resilient. We want our children and teenagers to be resilient. However, a recent study conducted by…
My son’s first sleepover was at the home of a nurse. “He’ll be safer with her than he would be…
While most families are enjoying the summer holiday, you may be among the many military families making a permanent change…
If you want to teach your child mindfulness skills, but you’re not sure where to start, consider enrolling them in…
“Is that her boyfriend?” the stranger asked, winking. I looked at my 10-year-old daughter and her best friend standing next…
Ah, summer. It’s the season for mosquito bites, cold drinks on the patio and the laughter of carefree kids splashing…
“I’m sick and tired of the constant screens.” “I’m sick and tired of arguing with you.” “I give up.” Possible…
Summer is soon approaching which means pools and beaches will be opening. While your kids are having fun splashing in…
Feeling the heat? How about downloading a mindful parenting podcast or two? The thing about podcasts is that you can…
According to The Williams Institute at UCLA School of Law, the prevalence of people who identify as transgender or nonbinary…
June 2024 The Meditation Myth If you want to learn to be a more mindful parent, consider trying the practice…
In her new book Sigh, See, Start, How to Be the Parent Your Child Needs in a World That Won’t…
Wrigley is a Goldendoodle whose family fell in love with his golden curls and clumsy walk when they met him.…
