Author: Christa Melnyk Hines

Here’s a bounty of activity ideas for the entire family to enjoy after the big feast.

Worried that your child will suffer a serious hankering for home during her first camp experience this summer? While homesickness…

Determining the sport that is the right fit for your child can depend on many factors.

Every parent has that one trick up their sleeve that helps make life just a little simpler in the midst…

There may be hard moments but that is all a part of the journey

Mindfulness helps you become actively aware of your feelings.

When it comes to home disasters, children are most likely to experience a fire. Preparedness and planning save lives, but…

Yoga Can Help Kids Nurture Focus, Self-Esteem and Fitness

Like many active 10-year-olds, Ava* is involved in competitive cheerleading, enjoys playing the flute in her school’s band and loves…