I knew certain things about sending my kids to camp. I knew they would spend a lot of time outside and they would try new things. I was thrilled they would meet new people and

From Smithsonian museums to sightseeing tours, to blue crabs and to countless historical landmarks, the DMV has plenty of places to check off your family bucket list. But sometimes, your most prized memories and experiences

"The days are long, but the years are short" ~ Gretchen Rubin

We are what we eat. But did you know that what we consume can also either trigger or ease anxiety? With so many stressors that our children face on a daily basis – from homework

15 Indoor Activities to Brighten a Gloomy Day

Mistakes are good. Failure is fine. Being “good enough” is, well, good enough! The number one way for people – all people – to improve is by making mistakes, learning from those mistakes, and trying

With These Showy Shamrocks, Lucky Leprechauns and Irish Tales

How to Prepare for The Road Ahead

Again. I saw it again. Another post on social media from a friend singing the praises of her child who couldn’t stop reading. How lucky am I? she wrote. My son finished Harry Potter and

A Mindfulness Practice to Enhance Your Well-Being

March Good Stuff

Mixed Media

We Love It!

Spring It On with the National Cherry Blossom Festival Join the National Cherry Blossom Festival throughout the Washington, DC area March 20 – April 16. From our iconic Parade to our gazing Blossom Kite Festival,