As a self-proclaimed couch potato, whose couch potato-ness only escalated during the pandemic, I must say that the idea of trying to get two children under the age of 5 o
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Boredom: A Real Challenge for Gifted Children & Their Parents
“I’m bored.” These two little words might strike fear into a parent’s heart. Why? Because we feel like it’s our job to rectify it. While some degree of boredom
Parenting with Chronic Fatigue: One Mother’s Story of Resiliency and Hope
Long COVID, autoimmune diseases, and general economic, emotional and physical stress can make parenting unbearable. I know. When my husband died of bile duct cancer, I fo
Choosing a Landscape Designer for Your Family’s Needs
A well-designed and thought-out landscape not only enhances relaxation and provides the perfect spot for family bonding time, but it also boosts curb appeal and property
Sharenting – When Parents Over-Share Their Kids’ Lives
For many parents raising children in the 21st Century, the most common way to share news – or any information worthy of telling others – is using technology. With the
Fight Fair! How to Engage in Healthy Conflict with Your Spouse
You and your spouse may spend most of your days living side by side in peaceful harmony, but every couple comes to a crossroads at some point that sparks a confrontation.
Mindful Parenting Tips
A Mindfulness Practice to Enhance Your Well-Being
Black History Month Family-Friendly Events in the DMV
African American history and culture are an important part of the DMV’s identity and there are numerous ways to celebrate Black History Month in the area. You’ll find
Lesser Known (but Not Less Than) Figures in Black History
Each February, the contributions and sacrifices of African Americans are celebrated during Black History Month. A pivotal moment that shaped Black history was the Civil R
What’s the Big Deal With Pouches Anyway? Feeding Facts
So convenient, no mess, ready at a moment’s notice for hangry toddlers, pouches seem to be parents’ answer to all the snack time woes. But… A dark underside lurks b
How Books Can Help You Read between the Lines with Children’s Emotions
No sooner had my son turned 3 than he morphed into the Midnight Rambler. Abandoning his bed in the wee hours, he would wake me with cries of “I’m lonely! I can’t sl
How PE Boosts Student Mental Health
Physical education (PE) is more than suiting up in gym clothes to run on a track, learning the basics of different sports or participating in the presidential fitness tes
How To Embrace Online Communication Styles in and Beyond the Classroom
Forward-thinking Parents:
The Myth of the Quick Learner
Some kids appear to learn faster than others. A few years ago, a group of scientists at Carnegie Mellon University decided to study these rapid learners to see what they
Family Home Safety in Winter Storms and Power Outages
This year the DMV is predicted to get higher than usual amounts of snow, and that means winter storms and resultant power outages. We know they can come at any time, and
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